General
Wellness Counselling

 

Charting your wellness journey: Counselling as a path to balance
and fulfillment

How counselling can support you?

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Wellness Tools for Your Life

Discover effective strategies for coping with stress and mental illness as we work together to identify what works and remove what doesn’t. Let’s weave a path to wellness tailored to your unique needs and circumstances.

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Navigating Life's Challenges: Short-term Solutions

Sometimes, all it takes is a fresh perspective and practical resources to overcome obstacles. Solution-focused counselling offers brief yet impactful therapy to help you cross the bridge, whatever it may be, towards healing and growth.

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Guided by Faith: Biblically Informed Counselling

I work from my worldview of faith in the Risen Jesus.  I will counsel with professional and evidence-based therapies.  God can be a part of the conversation to the amount you are comfortable with, from none at all to all of our time.

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Prioritising Your Mental Health and Self-care

Your well-being is paramount, especially in the midst of life’s demands. Let’s ensure you’re caring for yourself as diligently as you care for others, fostering resilience and strength for the journey ahead.

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Resolving Conflict with Compassion

Conflict can be challenging, but with the right communication skills, we can bring relief to difficult situations. Learn to navigate conflicts with grace and understanding, fostering healthier relationships and greater peace.

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Support for Ministers and Partners of Ministers

Ministers and their partners face unique challenges in their roles. Whether it’s navigating the demands of ministry or addressing personal struggles, my counselling services offer tailored support to help you thrive in your sacred calling while prioritising your own mental and emotional well-being. 

General wellness counselling is a form of therapy that focuses on enhancing overall well-being and fostering mental and emotional health

Guiding your path to personal wellness

1.

Recognising the Importance of Self-care: 

Understanding the vital role your well-being plays, not just for yourself but also for those around you, is the first step towards holistic wellness. Counselling offers invaluable support as you navigate life’s challenges and prioritise self-care.

2.

Engage with Yvette:  

Yvette offers flexible and accessible counseling options tailored to your needs. Whether it’s in-person sessions at a location convenient for you, virtual meetings via Zoom, or phone consultations, Yvette is committed to providing support in a way that works best for you. Schedule an appointment by clicking on the button below.

3.

Integrating Wellness into Your Life:

Embark on a journey towards enhanced well-being and resilience with counseling. Together, we’ll craft a tailored plan to address your unique challenges, empowering you to thrive in all aspects of your life. Gain valuable insights, develop effective coping strategies, and receive the compassionate support you deserve.

Supporting your life to lasting well-being

Schedule a counselling appointment for support and guidance

Other available services

Counselling for carers

For those who spend their
time caring for others.

For art and spiritual retreats

Workshops that integrate art,
mindfulness and spirituality.

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