MY APPROACH
My aim is to support you to weave wellness into your life by providing Christ-Centred biblically informed counselling.
I offer counselling for carers, ministry workers and volunteers, and others looking for mental health support.
Weaving wellness into your life
I offer counselling for carers, ministry workers and volunteers, and others looking for mental health support.
I work from my worldview of faith in the Risen Jesus. I counsel with professional and evidence-based therapies. God can be a part of the conversation to the amount you are comfortable with, from none at all to all of our time.
I bring a lived experience and understanding of a life of ministry and discipleship as a pastor’s wife and a carer which gives me an empathetic approach to my counselling.
Providing Christ-Centered, biblically informed counselling.
My Approach to Counselling
I have a strong focus on listening well and providing you with tools that will empower you to take positive steps towards sustainability and well-being.
Some of the tools I use include Cognitive Behavioural Therapy, Solution Focused Therapy, and Non-Violent Communication tools. I also bring an understanding of Dialectical Behaviour Therapy.
Counselling sessions can be useful for:
- Depression
- Anxiety and phobias
- Setting healthy boundaries
- Relationship difficulties
- Life transitions
- Difficulties with self-esteem
- Stress management
- Spirituality
- Gender identity support
- Grief, loss or bereavement
- Other issues