About Weaving
Wellness Counselling
Comprehensive wellness counselling for journeying towards wholeness and joy
Counselling sessions can
be useful for:
I have a strong focus on listening well and providing you with tools that will empower you to take positive steps towards sustainability and well-being.
Some of the tools I use include Cognitive Behavioural Therapy, Solution Focused Therapy, and Non-Violent Communication tools. I also bring an understanding of Dialectical Behaviour Therapy.
- Depression
- Anxiety and phobias
- Setting healthy boundaries
- Relationship difficulties
- Life transitions
- Difficulties with self-esteem
- Stress management
- Spirituality
- Gender identity support
- Grief, loss or bereavement
- Coaching in using mental health tools
- Other issues
Hi, I’m Yvette Hedt
I’m an introvert who can be extroverted when needed. A lover of trees, ocean, camping, creating, and keeping my people close.
- In addition to my life experience I have a Diploma of Arts – Counselling, from Eastern College, Wantirna.
- Certificates in Community Services and Children’s Services.
- My practice will always be a safe space for
LGBTQI+ people.
I anchor my life to faith in God: Father, Son and Holy Spirit. I endeavour to live out this life of faith in my every day following the direction of Jesus in
Matthew 28:18-20
My approach
to counselling
I have a strong focus on listening well and providing you with tools that will empower you to take positive steps towards sustainability and well-being.
Some of the tools I use include Cognitive Behavioural Therapy, Solution Focused Therapy, and Non-Violent Communication tools. I also bring an understanding of Dialectical Behaviour Therapy.