About Weaving
Wellness Counselling

 

Comprehensive wellness counselling for journeying towards wholeness and joy

Weaving wellness counselling sessions

Counselling sessions can
be useful for:

I have a strong focus on listening well and providing you with tools that will empower you to take positive steps towards sustainability and well-being.

Some of the tools I use include Cognitive Behavioural Therapy, Solution Focused Therapy, and Non-Violent Communication tools. I also bring an understanding of Dialectical Behaviour Therapy.

  • Depression
  • Anxiety and phobias
  • Setting healthy boundaries
  • Relationship difficulties
  • Life transitions
  • Difficulties with self-esteem
  • Stress management
  • Spirituality
  • Gender identity support
  • Grief, loss or bereavement
  • Coaching in using mental health tools
  • Other issues

 

Hi, I’m Yvette Hedt

I’m an introvert who can be extroverted when needed. A lover of trees, ocean, camping, creating, and keeping my people close.

  • In addition to my life experience I have a Diploma of Arts – Counselling, from Eastern College, Wantirna.

  • Certificates in Community Services and Children’s Services.

  • My practice will always be a safe space for
    LGBTQI+ people.

 

Weaving wellness counselling bra

I anchor my life to faith in God: Father, Son and Holy Spirit.  I endeavour to live out this life of faith in my every day following the direction of Jesus in

Matthew 28:18-20

My approach to counselling

My approach
to counselling

I have a strong focus on listening well and providing you with tools that will empower you to take positive steps towards sustainability and well-being.

Some of the tools I use include Cognitive Behavioural Therapy, Solution Focused Therapy, and Non-Violent Communication tools. I also bring an understanding of Dialectical Behaviour Therapy.

 

Connect with Yvette
for supportive
counselling services

Whether you’re dealing with stress, anxiety, depression, or simply feeling lost, I’m here to support you.

 

Get in contact, today

 

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